Cooking is a great way to spend time with your loved ones and it’s an art that many people enjoy. However, cooking without purpose can be extremely dangerous. Cooking on high heat can lead to health risks and food poisoning. When cooking on high heat is done for too long, the food can become burnt which can not only taste bad but also make you sick if ingested. When cooking at low temperatures, the food will take hours to cook but may still have bacteria in it.